Today was tricky because I could not get into the Y to workout. I have been dealing with some health related issues and had to sit it out today. Hopefully I will be back in the game tomorrow! I had to miss a group workout tonight which I HATE doing because I look forward to those each week!!!!
On another note. I want to ask all the RBL’s to try and reach out to your team mates with encouragement and to be careful not to come off like you are putting them down. We are all in this together and we should feel like we can turn to our team. You could be the one who brings them back in or completely pushes them away!
Everyone has their struggles and their good and bad days. You never know what someone could be going through.
Just try to remember that this is a very special journey we are all going through and make sure to do what you can to reach out to one another and be a friend!