Back in action!
Well after being thrown for a loop the last week or so and getting out of my newly established health routine, I am happy to say I’m Back!
I decided to get up and start my day with a short bike trainer ride both yesterday and again this morning and man do I feel good! Looking forward to getting back to the gym and how I feel when I have completed my workouts for the day.
As always thanks for your support, keepin’ on, keepin’ on!