Interval training

Interval training is no joke. I loved it. If you like mixing things up, you like something differAnt for a change. Interval training is great. I’m very sore , but very worth it. I’m enjoying challenging myself. I would have never thought I would be talking like this 9 weeks ago, must less doing it & getting healthy. This is a great journey, one I am passionate about. He is my strength !!!

Categories: uncategorized

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