First trip to the ymca

I had my evaluation today and ran a mile while I was there. I have lost just about all I gained last year. I was a at home contestant last year. I started my journey 238 lbs and finished 208. I managed to let life get in my way and put all but 5 lbs back on. The worst part is my joint pain is back and I’m back on my cpap machine. It’s crazy how you can let stuff inch up on, and before you know it you have lost control of it. I am definitely looking forward to start this journey again. With the help of my verdae y team I believe I can do it. And keep it this time.

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