Lessons learned in the first workout:

Today’s workout was an amazing beginning!

The firsts of many lessons were learned today.

My first lesson: I can do this! I’m not expected to move mountains right off the bat but doing the small steps can get me there.

My second lesson: it feels good to start of the day doing exercise! I left the park feeling like I could move a mountain and actually felt disappointed it ended so soon! I can’t wait to see, learn and feel what’s to come in the following weeks!

Categories: uncategorized

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