First home work out…

Today was the first day I had to force myself to get up and complete the morning walk/job program.  I was up and moving at 6 and at first it was hard to just get dressed and outside.  Once I got started I was surprised how well it went.  I spent more time stretching before and after the exercise and that helped the soreness throughout the day.  I kept telling myself, “I can do all things through Christ who strengthens me”.  Interesting enough, that when I got home and read Rob’s post and video, he had used the same verse.  I am determine to get healthy and complete this challenge.  I am very grateful for the opportunity.  I really like how everyone is trying to encourage one another….we will overcome the battle of the bulge together!

One thought on “First home work out…”

  1. Connie, I chanted the same verse as I finished my walk/jog tonight! To God be the glory and he will give use the strength to persevere!

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