The Beginning of a hard but worthwhile journey

Yesterday I had my assessment at the YMCA. It was a real eye opener for me! I did not realize how out of shape I really was till I tried to do a 3 minute step test. I also could not believe my body fat percentage! But… I am on my way and this is why I am here!!

I never had a weight problem my entire life till I turned 50. I am looking forward to this journey and am so thankful to God and His Radio for this opportunity!!

Hope to see some of you from time to time at the YMCA Eastside!


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