The last few days…

My name is Cayla and I’m 26 and married to an awesome guy named Wilberto. I am so excited to be a part of the At Home group for Rob’s Big Losers this year!  Thursday was a bit intimidating for me with so many people and so much information but it was nice to meet the other at home members. I thought that being at home on the weekends would be the worst for food temptation but I found out Monday morning that I was wrong. The office is my 8 hour a day struggle to eat healthy foods and not fall into the temptation of sugar and junk food. The first thing I smelled yesterday coming into the office was fresh hot Krispy Kreme doughnuts, talk about torture! I spent all day yesterday trying to overcome the intense desire to eat half a dozen doughnuts and I came out successful thanks to my family and the Lord. Today is a new day and having victory over the doughnuts yesterday makes me feel like a champion today. I am trying to eat much healthier and exercise daily but I’ve been warned that the first 21 days are the hardest and I would appreciate thoughts and prayers. I can’t wait to meet up with the At Home group and Doug on Saturday and get to know everyone! Have a blessed day and stay strong 🙂

Categories: Cayla Valdez

2 replies »

  1. Cayla, Hello and glad to meet you. I totally understand the temptation of just smelling hot donuts, or muffins, and all the other food we pass through with our day to day activities. I teach nursing full time and work at a hospital on weekends. My kids are grown but as we all know they still “need” help a lot with the grands and other life events. Needless to say I do not have much extra time, but I have made choice to focus on me for the next 3 months. We will meet these challenges together….stay strong in the food area….you can do it!

  2. What an amazing triumph! Krispy Kreme is hard to resist, for sure! If you can resist that, you can resist anything! You totally got this! And, if ever you’re feeling weak, repeat after me…I can do ALL things through Christ who gives me strength!! ♡

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