I’m crashing & I don’t know why…
I started off this journey strong – Hit the ground running… clean eating, increased water intake, and daily cardio. Yesterday, however I started struggling – Struggling to wake up and make myself go to the Y…. Struggling to make smart food and portion control choices… Struggling to focus and stay positive…. Feeling tired and lethargic all day long!!
I truly am thankful for this support group and this journey that is going to catalyze the change for the rest of my life – hope that this is just a brief phase that will pass. Asking for prayers, please!