Better late than never!
Hooray and a BIG thanks to Lisa Dyer for spending her time to help me figure out how to get online to blog!
I am so THANKFUL to Rob, HIS Radio, and the YMCA for making this opportunity available!
I met with my Coach, David White, on Mon., Jan. 30th, and after seeing those dreadful numbers (I knew they were going to be high but 46% body fat!?!) H-E-L-P! I’ve been to the Y or exercised everyday and and already feeling stronger!
Week # 2… Warning! I am here!