Worked out with trainer Sean today.. That 30 mins “KICKED MY BUTT”.
I can say it was the best decision for me to get a 30 min 1x week session to reach my goals and not do damage to my back..
Great day at the YMCA
Worked out with trainer Sean today.. That 30 mins “KICKED MY BUTT”.
I can say it was the best decision for me to get a 30 min 1x week session to reach my goals and not do damage to my back..
Great day at the YMCA