Whoo hoo -6 lbs

Monday before I left the gym I decided to weigh myself. I do not have a scale at home (ha! That might be the 1 problem I have, not keeping up with weight… scales have NEVER been a friend to me!)  I was shocked to see that I had lost 6 pounds. My first reaction was, “Great! I’ve broken it!?!” So I got off and walked away, but then I decided to try again. I got on and the scale read the same thing as before. I got off and got on again… the same number. I was so happy! This was hard work paying off. I haven’t taken a magic pill. This has been because, as Brian would say, I’ve made my fat cry… aka SWEAT! haha!

New things I’m doing:

One thing I have tried doing at home, I eat from my daughter’s spoons. Instead of my usual “shovel”, I started using her little spoons. I was taking smaller bits, and I was eating less.

One thing I have tried doing at home, I eat from my daughter’s spoons. Instead of my usual “shovel”, I started using her little spoons. I was taking smaller bits, and I was eating less.

Categories: Kim Cookesy

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