Good morning ya’ll,

I was feeling really good yesterday after my measurements and a good workout. Today I woke up frustrated due to no more weight loss,I am staying stuck at 162. I feel I put all this work in, eat right and I am just stuck. I am trying to get out of my mind and just push that much harder. Feeling in a fog but I am going to hit the gym today. I was able to jog without stopping yesterday so I am seeing improvement. I don’t know why I am feeling discouraged. Challenge of the day: encourage someone today 🙂

Categories: PAST POSTS

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