BootCamp!!!! 

That’s right, my team has bootcamp about 2 times a week, and wow, it gives you a “run,” for your money! We do all kinds of things from sprints to planks. Every muscle is used. Next one is tomorrow morning at 8, and I’m looking forward to it! What?!? Looking forward to getting my sweat on?! Yep! You betcha, cause I love my team and love doing life with them. This is more than a weight loss journey now… it’s a family! Team Verde all the way!