I have had some great workouts this week. It’s hard but you get to keep telling yourself you can do it. It well worth the time and effort I have already lost 15 lbs.
I Lost!
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I have had some great workouts this week. It’s hard but you get to keep telling yourself you can do it. It well worth the time and effort I have already lost 15 lbs.
Rob's Big Losers 
Wow 15 lbs!!! Get it Keith, thanks for being an encouragement for Team Verdae.
Way to go! Keep up the successful pace.