Monday’s Run & Broccoli Fun

That three minute run stint was difficult but that three minute walk never felt so good in all my life.  I finished completing 2 miles in 33 minutes and for the day I got 7,100 steps.  Good day all-in-all.  Yes, I ate my broccoli but it didn’t sculpt it first (haha)th-1.jpeg

th.jpegEnjoy your journey!

Ps. What are three things you are grateful for today?

  1. a weekend with some rest and recuperation
  2. I made it through Monday
  3. God is magnificent in every perceivable way

Categories: PAST POSTS

1 reply »

  1. Have so enjoyed running with you on Saturday. Have a great week! I am out of town this Saturday but keep steaming ahead. We got this!

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