I found all the muscles! All.The.Muscles. I completed an ActivTrax workout yesterday at 5:00 am, and TRX last night along with fellow RBL teammate, Melinda. After TRX last night, my husband met me at the Y, and the two of us went to the pool. He is working with me on my fear of water. We stayed in the shallow end while doing some water exercises. Slowly, ever so slowly; made our way to the 4ft- a huge deal for me. After about an hour, called it a day. This morning I woke up feeling all the muscles. While I can feel them, this is a temporary pain for a long term benefit. As the old saying goes “pain is weakness leaving the body.”.
Thank you Jesus for this opportunity!
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