So I had my first personal training session yesterday and it was tough but I felt great. Then I woke up this morning and I’m pretty sure when I went to stand up I audibly heard my legs say “nope, not gonna happen.”
It was tought but I got through my workout and even went jogging tonight with my team after the group meeting.
I loved jogging with my teammates. It was tough and challenging but it was so nice to actually be doing something together, to physically be able to support one another and just get to know each other.
Team Caine Halter, you rock!!!!
Rob's Big Losers 