A little is better than nothing.
It was one of those eventful days. Taking 1/2day vacation to take my daughter to the doctor. By the time I got her home I was worn out. Started to go in and crash for the night. I thought no. I got to do something. I knew I couldn’t make it through a full workout today. So I went and did me workout in the pool for 45 minutes. I must keep pushing forward. Thanks to all for your support.