Guest Blog – Michael W. Bowman Jr.

woodmen-mw_4c_white-background Michael W. Bowman Jr. is a proud underwriter of RBL 2017!


Many people do not understand the thoughts, emotions, and constant pain of being the “big guy.” Growing up in a smaller town where everyone knew you and your family, you could not hide. I was a tiny child until 4th grade where I turned to food to cope with the difficulties of life. My father and mother worked non-stop, which resulted in my grandmother raising me most of the time. Our connection was food, she loved making it and I LOVED eating it. I would arrive home after school where I was greeted with pizza, chicken nuggets, or a plethora of desserts. I was “happy” as long as I had food. By the start of 5th grade I had ballooned to 200lbs, this led to a hatred of going out and doing any type of physical activity. I dredged through 5th into 6th eating continuously to rid myself of the “pain of life.” I would skip school on the “pool days” because I hated my body and whom I had become. I had no self-worth, so I did the one thing that I was good at, eating. This lifestyle continued until 8th grade where I was 235 pounds and the biggest kid in my class; I hated life. A series of events occurred that paved the way for me mentally to make a change. In one year, my grandmother that had raised me passed away from lung cancer, my 31 year old aunt passed away from breast cancer, and my grandfather passed away from brain cancer. I felt like I lost my mother the day my grandmother passed away, I knew her better than anyone and she was always there for me when no one else was.

I broke in 8th grade, I realized that my actions of that day could change the rest of my life. I decided to take up basketball! The pain associated with the start of running and jumping was immense and often led me to a point where I wanted to give up. Thankfully I had a circle of people around me that “stepped-up” and held me accountable by asking me every day if I would go play. Growing up in Maine, I had a few obstacles to overcome playing basketball. The primary one being, SNOW, mounds and mounds of snow on the ground for 7 months. This did not stop my determination in those days, we suited up gloves and all. Shoveled the courts, streets, and at times our yards to play. We played so much that neighbors asked us to stop bouncing the ball, they couldn’t take the sound of it anymore.

By the end of 9th grade I was 160 pounds with a 31” waist! I now had a group of friends that played basketball every day from when school let out until our parents would make us come home. I was addicted to becoming the best possible version of myself. I never wanted to go back to where I was and it was the people that came around me and held me accountable that helped shape the young man I had become. Unfortunately it took the passing of 3 relatives to wake me up to fact what I put in my body has great impact both now and in the future. My journey to better health was not easy, a lot of hours, a lot of sweat, and often tears went into those workouts. I hit my plateaus, but kept on moving. I had my weight gains, but kept the constant effort.

I am reminded almost 20 years later that it still takes a constant effort, your day-to-day choices will determine both and the future. It is not easy, I can still “taste” the food my grandmother would make for me and salivate at the thought. You have to protect your mind and be conscious. Many people with addictions (smoking, drinking, drugs, etc.) can stay away from those things, but you are constantly faced with food. You need it to survive, which makes it a prominent challenge in your life during your journey. I know the challenges you face, I know the pain you feel, but I also know what living a victorious life feels like. I haven’t met most of you, but I think of you often. You are facing your giant, and during this time I am praying for you. God has given you the tools you need to take care of the body He has given you! You all are in my thoughts and prayers. I look forward to hearing about and seeing your transformation mentally, physically, and spiritually.

Categories: Guest Blog

15 replies »

  1. Thank you so much for your encouragement and the sponsorship. This is an amazing blessing and gift! I would not be doing what I am doing without this great team.

  2. Wow that is so inspiring and I thank you for sharing! Thank you for praying. If you could do it as a child, certainly we can do it as adults. Now we have our group of friend, supporters,encouragers. So we can and will do this thing!

  3. Hey Michael! I often wonder about kids who are overweight and the struggle they must face because even as an adult it’s terrible so for a kid I think it’s got to be even harder. Kudos to you for finding the determination to make changes. You’ve inspired me to keep up the hard work.

  4. My sympathies for the loss of your loved ones. Your story is very inspiring! Thank you for sharing! I lost my mother in July of 2015 to a number of health issues directly related to obesity. After grieving her loss, I too made the decision to try to live healthier. The road was full of detour after detour to begin with. But, thanks to the opportunity of being a Rob’s Big Loser…I’m finally on track! I have an amazing team of support and encouragement now and that truly makes a difference! Many Blessings and thanks to you and your family for your contributions. 🙂

  5. Michael, I can relate to your story. Not because I was big as a kid because I never was, but my son was and I saw the pain he went through. He, like you, too control in high school and has never looked back. He is studying to be a personal trainer now at 24. The second reason I can relate is because in the last handful of years I have gained all my weight. This pst year I had multiple health scares, where I know God protected me so I decided I was going to honor my body the way HE wants me to and that is why I decided to apply for RBL’s.
    Thanks so much for your inspiration and sponsorship.
    Many blessings to you and your family

  6. I also turned to food at a young age and was taunted by class mates through the years. Which of course only makes you eat more to comfort yourself. I have struggled throughout my life with ups and downs of dieting. In 2010 I joined a biggest loser contest at work and won! I kept the weight off until 2013 and after 2 back surgeries, ballooned up almost 100 lbs. I’m so grateful for this opportunity with Rob’s Big Losers and the sponsors who make it possible! Thank you so much for sharing and caring!

    • There is a great struggle for many to keep weight off since you are constantly faced with the temptations. I have known that path far too often. I would love to be of help to you and everyone else involved. Please reach out if you are willing to chat for a few minutes so I can hear more about your progression.

  7. Thank you for sharing this incredible story. It really hit home for me. Thank you for your role in helping those of us with the same issues/addiction.

  8. Wow! How inspiring that you took such heartache and used it to better yourself. Thank you for sharing such a personal story.

  9. Thank you for sharing and your heart. I liked how you found an activity that you were passionate about – if we are really going to make a life change we have to find activities we enjoy and want to go back to again and again. I’m really enjoying the weights. I like feeling powerful and seeing the improvement week to week! Thank you for this opportunity!

  10. Thank you for sharing and sponsoring!! I really appreciate your honesty and telling your story and also for saying you think of us often, that really means a lot!! Thank you again for this life changing event that you are sponsoring.

  11. I’m impressed that you were able to make a change at such a young age, despite the hardships. Thanks for sharing your story, and to Modern Woodmen for sponsoring this program. Your stories and your help are making a difference!

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