I felt I had developed a productive stride after 2 weeks of not seeing the scale move, if finally moved and moved a good bit. Now it has stalled and went 1 pound in the wrong direction. I haven’t changed my routine, still eating healthy and working hard at the gym. Feels frustrating but I can feel a major difference in the way my pants fit. My main motivation right now is Tim Bryant he is a beast on the treadmill and is killing the cardio. I am trying to catch him!! the race is on!! Go team East Side.