What a difference!!

So this weekend I was able to walk up a hill without stopping!!!  Four weeks ago I would’ve had to stop and catch my breath and then continue on. This journey, four weeks in, has been life-changing for me. I am more energetic and my fibromyalgia seems to be totally in remission which is huge for me because of the achy feeling I had for years all the time.

I did another spin class on Friday and really pushed myself and that’s one thing that Rob’s big losers has allowed me to get the mindset of pushing a little bit harder I have an amazing support system which is also huge for me.

Last year my health seemed to be spiraling out of control my blood pressure was all over the place which had never  happened before. My pulse was very high and it just all hit at one time so I started making a few changes here and there. I went from taking  no medication to five pills a day which was Very sobering for me. Now all of that is a distant memory this has been the catalyst that I needed to get the rest of my health under control. Right when I heard about Rob’s big loser going to be doing it again All of the sudden my blood pressure was under control …I’m down to one pill and that was before I even started. I had had some major swelling in my ankles all of that went away and I know that that was God just preparing the path for me to join this amazing group and have this journey so I am very thankful

 

Categories: uncategorized

4 replies »

  1. Cendy – LOVE THIS POST. I appreciate how you are opening up to everyone about your journey. My wife has a great saying that haunts me when I am about to eat something bad . . . “Nothing taste as good as thin feels!” Trust me this has been a whisper in my ear so often . . . when I am craving my Pespi and Pretzels . . . or when I was begging you, our Fairy Godmother, to bring in some of you DELICIOUS BAKING!!! Yum!

    Stay strong Cendy . . . it is a daily cross for a lot of people to pick up. Be encouraged by 1 Corinthians 6:19-20 – Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

    You can also read these scriptures for additional Spiritual support:
    – Romans 12:1-2
    – 1 Corinthians 10:31
    – 1 Timothy 4:8
    – Philippians 1:20
    – Psalm 100:3

    Praying for you my sister in Christ – Keep fighting the good fight!

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