I keep reminding myself and say it out loud, I am competing with ME, MYSELF and I.
I know we are in a competition but the reality of it is, when the competition is over I have to live with me and I have to sustain what I have done and continue to do. I am changing my eating habits and my exercise habits one day at a time.I cannot worry about what everyone else is doing or I will get stressed out. I have to be the best ME I can be. I try to take the same attitude in my business. There will always be people making more money, working more hours and doing things I am not doing .
I will concentrate on my personal goals and for me it is to get healthy, get rid of Sleep Apnea completely, keep my heart healthy, lose weight at a reasonable rate that I can maintain and develop new eating habits. oh and.. there is a new dress I want and will not buy till I get where I want 🙂
I love learning new things and last night I went on a Grocery store tour and learned so many things about heart healthy eating and how to really read labels and make good choices. Very informative! I recommend everyone do it if you can!
I am happy to be part of a great team at Eastside. I love my fellow RBL’s and LOVE Misty!! and of course by now, everyone knows I LOVE Zumba 🙂
I love being part of a team and the accountability but the competition is for me. At the end of the day (or the end of the competition) if I do not meet my goals, it is on me!
Is it worth the struggle? I think so…