I feel like a walking zombie. Anyone with children I know can relate… My daughter Sophia (1) who is teething no longer thinks it’s a good idea to sleep through the night… She went to bed at 12 last night was up again at 3 and then was up for the day today at 630… It doesn’t matter what time that she goes to bed she will wake up at 630 every morning…
I was supposed to talk a water zumba class this morning with some girls from my group.. Yeah I am choosing a nap instead.. It’s frustrating but I know I have to listen to my body… I do plan on working out and walking the 5k route later today, so I will get some exercise.
It’s frustrating sometimes when life doesn’t go as planned. It’s important though to listen to your body, and also always have a plan b!
Rob's Big Losers 