I can now sweat! This has been an issue for me since I had a mild heat stroke many years ago! But now I am and it is just another broken barrier!! It is wonderful that I keep finding new areas to report and am thrilled about it!!
The sweat appeared on my Friday spin class. I really pushed myself and have increased in distance and endurance…I burned 262 calories!!! I increased the tension all the way to 49 and plowed through it
Saturday was the group day at the Y and even though I was late Maddy went with me and web plowed through it together.
Pushing harder every day and staying focused.