I can sweat again!!!

I can now sweat!  This has been an issue for me since I had a mild heat stroke many years ago!  But now I am and it is just another broken barrier!!  It is wonderful that I keep finding new areas to report and am thrilled about it!!

The sweat appeared on my Friday spin class. I really pushed myself and have increased in distance and endurance…I burned 262 calories!!!  I increased the tension all the way to 49 and plowed through it

Saturday was the group day at the Y and even though I was late Maddy went with me and web plowed through it together.

Pushing harder every day and staying focused.


Published by


I am a Christian, a Mother, a daughter, a Grandmother, a sister and an Aunt.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s