Stop the Stinking Thinking!
Well… I am embarrassed that it has been a while since I have blogged and honestly even more embarrassed that it has been a while since I have logged an ActivTrax workout. The truth is that there has been a lot of change in my life over the last few weeks. It has been positive change, but I have let RBL slip as a personal priority due to those changes. Then I have let Satan slip into my thoughts and tell me it is too late to turn around and I might as well just quit.
I must stop listening to Satan! After all, those voices are what has helped me gain weight throughout my life. The thoughts help me start a diet on Monday, blow it on Tuesday, and then tell myself just to relax and start again next Monday. So I end up doing good for myself one day a week and do bad the other seven. Not to mention that I have just added another reason on the list of “why I dislike Mondays.”
Today – the negative thoughts stop. I get back up and do what I should have been doing all along. I ask for the forgiveness from those that are on the At-Home team whose spot I may have been chosen for. I won’t fully waste this opportunity. I will start, again, today!
Categories: Chesney Maltby
Every day is a great day to start anew! Glad to hear positive changes! Also glad to hear you recognize, acknowledge, and ready to go again! You got this – keep in the game both mental and physical AND spiritual! You go girl!