It’s been a while since I have posted. Things have been crazy busy. I was down for a week with the Flu. This past week one of my children has had to go to the emergency room and may have some gallbladder issues. My wife also had some oral surgery. Work has also been very demanding. I haven’t been to the YMCA is two weeks.
Whew!
Just saying all that is tiring. But today is time to get back on the proverbial horse. I’ll be back at the YMCA today and see if we can finish strong.
Rob's Big Losers 
Will be praying for your family Shawn…