This has been a tough week at work. Unfortunately, I was only able to make it to the gym 1 time this week. I hope to go on Saturday, which will make 2 days for the week. Due a problem at work, I missed the team meeting last night. I stepped on the scale this morning and have lost any weight, which is my old nemesis. As previously discussed, I’m trying not to focus on my weight loss. However, when I end up standing and walking most of the day resulting in severe knee pain, I feel my mental focus shifting back to my weight – Less weight = Less PAIN!
I feel like Paul in Romans chapter 6, “Oh, What a Miserable Person I am! Who will deliver me from this body f death?”