First workout all week…

Due to caring for my sick granddaughter, today was my first day in the gym this week. I tried to get there yesterday but was too exhausted. Today I just knew it would again, be like starting over, but once I got in there and got started, I ended up with the best time on the treadmill yet! I did one whole hour, plus 20 minutes on the bike and my activtrax weights/workout. I was literal dead… But never felt more alive. The great news is I continued to eat good even though I couldn’t get to the gym so for that I’m proud. I’m so ready to get into high gear and get all the sickness behind us.

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