Trying to pick up the pieces
It has been awhile since my last post. My family was hit hard with sickness that seems to be never ending. In not going to the gym and throwing my eating out the window, I became my old self. Depressed, unmotivated, pretty pathetic. I slept for 2 days straight. I had so many emotions I just shut down. I gained 3lbs I was back up to 159 and this made me feel even worse. My husband dragged me to go to the gym, I was whining and complaining the whole time and did a half workout of 1.2 miles in 30mins. I went 4 more days after that of having a pitty party for myself. There’s so many things going on right now I just feel defeated.I deciced to start slow by eating a tad better again, then went to the gym yesterday. I weighed myself a week and a half ago and I was 159.7. Today I decided to weigh myself to see how much I needed to lose to get back on track. I am happy to say I lost the 3lbs I gained and an extra 1lb so 4 total. I am happy my husband is pushing me forward tl get out of this rutt.