… I am confessing publicly, that today (after a rough week) I am consciously and mindfully choosing a cheating-carbs-loaded meal over my workout at the Y! Why am I doing this publicly? Accountability – will be back on track tomorrow!

… I am confessing publicly, that today (after a rough week) I am consciously and mindfully choosing a cheating-carbs-loaded meal over my workout at the Y! Why am I doing this publicly? Accountability – will be back on track tomorrow!