Blogging is important

I’ve known since day one that blogging is important but it got home today. I love to read and share in your journey. I went to the celebration today and heard some amazing stories. I don’t know why I get so nervous in front of people because of you knew me you would think I could get up and talk in front of anyone. Lol  that’s one of the many reasons I love to read your blogs and can just put it out there. I wish I could remember your names share if you read this please. This last week smacked me down. I have been going to the gym every day and I know I’ve been tired a lot but I through that was how it is working and going straight to the gym. With the help of my trainers and team members I realized not eating enough was draining me. I was so tired by the middle of the week. So I’m making sure I have enough calories and protein to keep me going. Still tired but do I g it right. Expecting some good results from this learning experience

Categories: Becky Milford

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