Eating is important

My biggest problem throughout this whole competition has been eating enough food during the day. I drive a lot and never have time to eat and when I do, I never have good quick choice. The one question the trainers ask me almost every time they see me is, “did you eat? Most of the time I would say no. One night before a group workout, I was in the Y’s employees break room eating one of my trainer’s dinners because I didn’t eat. I have found an item that is quick, easy, and inexpensive. I go to QT every day and get me a breakfast bowl from their kitchen. It’s awesome, you can make it any way you want. I love that I have control of what I put in it. Plus, it gives me a great boost right before a work out.

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I am 45 years old. I have been married for 25 years and have 3 kids and one grandson. I am self employed.

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