Trying to get as much time in the GHS Y as I can before wife and I drive to east Texas 1300 miles for her dads 75yr Birthday. Its about a 14 hr drive and we stop 1/2 way. Hotels will have a gym and road restaurants will be a challange.. Back is sore this week but not enough to keep me down.
Had an epidural 2 weeks ago that helped some but didn’t last as long as expected.