Well the title pretty much says it all. I’m struggling. And unfortunately I don’t know why. I’ve been working out and been eating relatively healthy only to have gained 8 pounds back in 1 week. To say I was discouraged would be an understatement. That was last week. Since Saturday the 18th I have lost 2.1 pounds. How? I made an appointment with a new wellness coach and upped my strength training. I’ve upped my protein intake as well. I’m still struggling to understand and be okay with the gain, but I do feel better having lost some of it rather than increase it. Life is hard, but I thank God every day for this crazy ride and the most wonderful team mates I could have ever asked for.
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