Blogging 

I haven’t blogged in a while. Shame on me. This week I’m working really hard to get past a rut that some if us have gotten into. I’m pushig myself on machines and doing some really high energy classes. I will let you know  if all this helps. But I know I’m giving my all and that means a lot

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beckymilford2017rbl

I'm a 60 year old wife and mother. I still work full time. I love God. I adore my family and am blessed. Ready to reclaim my health

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