First thing, I got an AM run in before all the rain. We had an awards ceremony and many coworkers were recognized for incredible work. I am thankful to get more than 11,500 steps! My daughter played phenomenal in a soccer match (they won a really tough team). I am listening to a book on Audible, “So Long Insecurity” by Beth Moore. I am so encouraged by the Word. I hope you have had a blessed day as well. Keep moving!
Eat, train, live.
Rob's Big Losers 