NO MORE EXCUSES!!!

I believe I have finally diagnosed my problem….POLLEN. This morning when I woke up I had a headache, scratchy throat and dry cough…just not feeling well. Needless to say, I did not make it to the Y this morning.
On my way to work, I was sneezing a lot and it occurred to me that this pollen could be causing me to not feel well. (I was outside awhile last night and my car has quite a bite of pollen on it.)
Tomorrow is a brand new day….going to go work out and meet with Betsy at 12.
No more excuses…just get up, get to Y, work out, and be proud of myself. I still have headache, scratchy throat and cough, nothing changed by me not working out, only feeling guilty for letting today get past me and not work out.
NO MORE EXCUSES!!!

Categories: Lynn Rogers

2 replies »

  1. Go, Lynn, go! Hopefully, this rain will help the pollen in the air and you will be feeling better for a few days until it pops back out again.

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