I believe I have finally diagnosed my problem….POLLEN. This morning when I woke up I had a headache, scratchy throat and dry cough…just not feeling well. Needless to say, I did not make it to the Y this morning.
On my way to work, I was sneezing a lot and it occurred to me that this pollen could be causing me to not feel well. (I was outside awhile last night and my car has quite a bite of pollen on it.)
Tomorrow is a brand new day….going to go work out and meet with Betsy at 12.
No more excuses…just get up, get to Y, work out, and be proud of myself. I still have headache, scratchy throat and cough, nothing changed by me not working out, only feeling guilty for letting today get past me and not work out.

Categories: uncategorized

2 replies »

  1. Go, Lynn, go! Hopefully, this rain will help the pollen in the air and you will be feeling better for a few days until it pops back out again.

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