This challenge has taught me one thing, well reminded me that FAT is easier to put on than take off. While I have not experienced the drop in pounds that I wanted, I have seem a huge change in the way my clothes fit. 12 weeks is only the beginning, this is a lifestyle change for me now. My eating style has greatly improved. I eat more often now and not as much.
I realized that I was starving my body. By this time next year I hope to be an inspiration to the next set of people going through the RBL process. This program has given me so much! Awesome friends that are way more supportive than I could have ever imagined, A great wellness coach, Misty you Rock!! And someone I want to be like when I grow up, which is Rob D. and more friends! My eastside team members feel like family.
For several years I have always wanted to be in a position to help and serve others. I believe God is finally starting to open the doors to allow me to fulfill his will for me. As I continue to pray for those going through this journey, I would ask that you pray for me.
Rob's Big Losers 
I forgot to mention one important thing. I had a complete physical on Monday 4/10 and it went extremely well. I was finally able to get my cholesterol below 200, its in the 190’s range but getting better. For the last 5 years it has stayed above 200. Also liver and kidney functions were tested, as well as A1C and all were well within the normal ranges. God is gracious!!!