The final week
Only one week left and I’m scared out of my mind. I’ve done so well and came so far but after this week I’m on my own. I can do this! I am going to keep at it. Eating healthy and being active. My goal is to be at my target weight by the end of the year and that’s very much possible. I’m going to keep in touch with my team and we can all hold each other accountable. No longer will I stress eat but now I will stress exercise!