I can’t believe it…

Week 12. Oh my goodness. This has been a life changing journey for me. I want to start over and do it again…but I can’t. What I can do is take these tools that you guys have given me and continue. I’ve had highs and lows but mostly HIGHS. I feel so much better about myself and have had the best time ever. I pray that this journey has done for you guys what it has for me.  First I feel like I have grown even closer to God. The people that I have met in this journey will for ever be in my heart. I  know now that the strength workout are a,very important process. Without that you can’t keep it going. The cardios and classes were my favorite. And to realize I can do them. I can intensify my workout to the level of getting and seeing results. But by far my favorite it the people I’ve connected with. I love my team and I know God gave me this chance. I will not stop here. I want to be,an example to my family and friends. My 13 year old granddaughter told me a couple of weeks ago that she was proud of me.( be still my heart) see you gyts,Saturday.Blessing to all

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beckymilford2017rbl

I'm a 60 year old wife and mother. I still work full time. I love God. I adore my family and am blessed. Ready to reclaim my health

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