So the past 2 weeks pretty much the ONLY exercise I’ve done is running with the At Home group on Saturdays. I don’t have any excuses. I simply didn’t do anything. I gained 2 lbs this week so I’ve vowed to do better this week & finish strong.
On a more positive note: I just completed my first run of the week and I feel great! AND when I went to the doctor last week, he took me off of one of my blood pressure medicines.
So, I challenge each of you to finish week 12 strong and keep fighting and working hard until you reach your goals.
See y’all Saturday!
Categories: Teresa Knepp