Tonight is my last blog, tomorrow is the RBL 5K am I ready? I guess I am as ready as I am going to get!
Had my final assessment this past Wednesday night and was sooooo pleased with my results! I am down 26 pounds and a total of 23 inches!!
To say it was easy would be a lie, I have worked my booty off and tried very hard to stay faithful to my good food choices I have cheated, fell of the wagon, had family sickness and even crisis, but I have tried my best to use my workouts as a stress reliever, and that is what I think has helped me the most, channeling my stress by giving it to the LORD and trying to improve this temple he has given me!
Of course there is always room for improvement. I do plan on sticking with the plan by keeping a membership at the GIT YMCA. I want to continue my 6 day a week Y/home workouts and hope to see another success 12 weeks from now, which just happens to end right before my family’s beach vacation! If I can achieve similar results this next 12 weeks, by then, I should be within site of my complete goal!
Tomorrow may be the end of the RBL competition, but I am only 12 weeks in, to the new healthier me!!