Rob’s Run 5k Complete!

The journey continues! The Rob’s Big Losers have completed their 5k and the 12 Week kick start to their new lives ahead. The Greenville County YMCA mentor and coaches have invested in helping them gain a healthy lifestyle. Now they all continue on to a whole new way of thinking about exercise and nutrition. Join me in congratulating all of these amazing people who have persevered and achieved greatness in their lives.

Below are the timed results of the 5k Run and the overall results of the 12 Week journey.

I Can Do All Things Through Christ Who Gives Me Strength
Philippians 4:13

Caine Halter: Race time: Bib #:
Denise Belk 32:50:00 62
Lee Ann Brooks 47:04:00 63
Jason Day 33:53:00 2nd-M 65
Augustin Edmondson 42:44:00 66
Maribeth Nead 37:30:00 67
Lynn Rogers 53:50:00 68
Tammy Sanderford 41:07:00 69
Suzy Sullivan 53:35:00 70
GIT:
Rob Clayborn 45:28:00 46
Jason Farr 56:34:00 47
Alexandrea Huntley 39:10:00 48
Krisina Satterfield 47:25:00 50
Eastside:
Tim Bryant 37:42:00 3rd-M 35
Lisa Dyer 46:21:00 36
Jennifer Farr 46:51:00 37
Shari Horeth 47:56:00 39
Patti Massullo 48:41:00 40
Melinda McBrayer 35:41:00 41
Mark Sloan 44:56:00 42
Verdae
Kristina Durham 43:26:00 71
Keith Page 42:22:00 72
Ashlee Simpson 51:37:00 89
GHS
Regina Anderson 34:05:00 52
Kim Cooksey 67:25:00 53
Cheryl Eaton 30:53:00 1st-F 55
Amanda McCroskey 48:28:00 57
Becky Milford 40:09:00 58
Bill Reeves 30:50:00 1st-M 59
April Sorenson 46:02:00 61
AT HOME:
Carole Albumoussa 45:39:00 76
James Anderson 36:19:00 77
Kathy Bradford 34:00:00 78
Cristie Herring 34:00:00 79
Elizabeth Jones 41:02:00 80
Rachel Joseph 31:42:00 2nd-F 81
Teresa Knepp 40:28:00 82
Cendy Simmons 43:18:00 83
Anna Neal 38:17:00 96
Melissa Roper 43:57:00 85
Jennifer Stuhl 32:45:00 3rd-F 86
Cayla Valdez 49:21:00 88

Congratulations to the over all winner at the YMCA and AT Home RBL’s and all the branch winners

Beginning Wt: Ending Wt: Lbs. Lost: %age: Branch:
Tim Bryant 336 264 72 21.43 Eastside
Jason Day 290 232.2 57.8 19.93 Caine Halter
Jason Farr 505 442 63 12.48 GIT
Teresa Knepp 195.8 171.6 24.2 12.36 At Home
Keith Page 197 178 19 9.64 Verdae
Bill Reeves 227 206 21 9.25 GHS

Categories: Rob Dempsey

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2 replies »

  1. Mom, I am so happy for you and with you. You make me so proud. Xoxo xoxo xoxo You are fabulous and capable and strong and a blessing to everyone.

    Cheryl Eaton is my hero.

  2. I love to look back over this to remember where I started & to remind myself to keep working hard. Rob said slow & steady is the way to do this and to remember only 1 pound per week is success. I’m getting there!

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