Gotta Step It Up!!!!

Fitness, Faith, and Fatherhood

Oh my goodness…..

I can’t believe it has been 10 days since posting, I’m so sorry!!!!!

I have still been working out, though my eating is a little off the trail. Gotta fix that.

Since last weigh-in I have gone up some but not much. I think mostly because I haven’t been drinking nearly as much water, though my food choices need to be better too.

My portions have been so much better than they were so that’s good news.

Today I worked out with my friend and fitness accountability partner, Jason. We had a good workout, lots of high impact movement and did some ropes and stairs, always fun.

I’m gonna work harder to post more here, but I’d love some feedback on what you guys would like to see. Recipes, workouts, graphics etc? Let me know!

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Categories: Gus Edmundson

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