Day 1, and my first workout completed. I can see I’ll be sore for the next few days. That’s what happens when you use muscles that have not been used for a long time. I look forward to getting the first week done.
Ken
Day 1, and my first workout completed. I can see I’ll be sore for the next few days. That’s what happens when you use muscles that have not been used for a long time. I look forward to getting the first week done.
Ken