First appt @ the YMCA

So today I had my first appointment at the YMCA. Today was the day that I dreaded due to knowing that my initial results were going to be terrible. However, Rachel reminded me we all have room for improvement and if we didn’t we would never be able to set goals for ourselves. That is so true! While each of us face our own struggles and we each will set our own personal goals – we are all in this together. As we each make progress in this journey not only individually, but collectively I am reminded of the following scripture:

2 Timothy 1:7 New International Version (NIV) For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.

Best wishes for a successful week!