The Work has begun

Well, the fun has begun, I did my first Y workout yesterday and had my wellness assessment today.  I have a ways (I prefer not to use the word long…lol) to go but I know with God’s help it can be done.  I have done this losing weight and getting healthy before about 15 years ago and lost 125 pounds but I lost my way and my commitment to the program and guess what back where I was before with more weight than before.  Enough said, that was the past it’s time to move forward.  I love the plan Kaki has set up for me and I feel it’s doable.  Keeping watching and reading this group is going to do great things…..Let the Work Begin……

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I'm 55 years old with two grown children and two grand girls.

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