This is what I am I learning. I have to set aside time to schedule life. My greatest tool is my phone to set reminders and a Quo Vadis Academic Minister as my Agenda Planning Diary. It has a monthly calendar and weekly spread laid out in hourly format. I can block of time for meeting, workouts, college class, homework, study sessions, meal planning and prep and my husband and five kid’s events. This is the only way I am staying sane now. I thought this week was going to plow me under but completely contrary. I am stronger and lost three pounds! My body does not give up anything on the scale but I fought hard for it and ate two serving of veggies with every meal, and a grapefruit with my breakfast almost everyday. My muscles are sore but I got four workout in this week. Tomorrow is the day of rest. I plan to take advantage of it!!
Keep fighting! You are getting stronger. Sky is the limit!
One thought on “End of Week One”
Great work Jen. You are fighting for your health!!!