End of Week One
This is what I am I learning. I have to set aside time to schedule life. My greatest tool is my phone to set reminders and a Quo Vadis Academic Minister as my Agenda Planning Diary. It has a monthly calendar and weekly spread laid out in hourly format. I can block of time for meeting, workouts, college class, homework, study sessions, meal planning and prep and my husband and five kid’s events. This is the only way I am staying sane now. I thought this week was going to plow me under but completely contrary. I am stronger and lost three pounds! My body does not give up anything on the scale but I fought hard for it and ate two serving of veggies with every meal, and a grapefruit with my breakfast almost everyday. My muscles are sore but I got four workout in this week. Tomorrow is the day of rest. I plan to take advantage of it!!
Keep fighting! You are getting stronger. Sky is the limit!
Categories: Jenn Stuhl