Today I prepared some meals for the week. Eating right is the hardest for me so if I don’t prepare I’ll give in to the bad food. I have given up sugar, salt, red meat and mostly dairy. So I made green smoothies with spinach, pineapples, peaches and egg whites for breakfast and sweet potato chips (baked) with cinnamon to snack. I got this, Keep on pushing forward!
Rob's Big Losers 